These healthy roasted garlic mashed potatoes are a flavorful twist on a classic side dish. Roasting the garlic enhances its sweetness and adds depth of flavor to the creamy mashed potatoes, while using olive oil instead of butter keeps them light and heart-healthy.
Ingredients:
- 6 medium potatoes, peeled and cubed
- 6 cloves garlic, peeled
- 2 tablespoons olive oil
- 1/4 cup low-fat milk
- Salt and pepper to taste
- Chopped fresh parsley for garnish optional
Instructions:
Turn on the oven and heat it up to 400F 200C
On a baking sheet, put the garlic cloves and cubed potatoes
Add the olive oil and toss to coat everything evenly
Put the potatoes in an oven that has already been heated for 25 to 30 minutes, or until they are soft and golden brown
Add the garlic and roasted potatoes to a mixing bowl
Use a potato masher or fork to mash them until they are smooth
Slowly add the low-fat milk and stir until the consistency you want is reached
Add pepper and salt to taste
If you want, you can add chopped fresh parsley as a garnish before serving
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