Sweet Potato & Kale Chicken Patty Burger


Long Beach Anonymous Hookups

This burger with sweet potatoes and kale is a tasty and healthy take on the usual burger. With sweet potatoes and kale, the chicken patties are full of flavor and good for you. Theyre a great choice for a filling meal.

Ingredients:

  • 1 lb ground chicken
  • 1 cup sweet potato, grated
  • 1 cup kale, finely chopped
  • 1/2 cup breadcrumbs
  • 1/4 cup onion, finely chopped
  • 1/4 cup Parmesan cheese, grated
  • 1 egg
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 burger buns
  • Lettuce leaves
  • Tomato slices
  • Red onion slices
  • Mayonnaise
  • Ketchup
  • Mustard

Instructions:

Cut up the kale, grated sweet potato, breadcrumbs, finely chopped onion, egg, garlic powder, salt, and black pepper

Put all of these ingredients in a large bowl

Well mix until all the ingredients are mixed together evenly

Make 4 patties of the same size out of the mixture

Warm up a skillet or grill over medium-high heat and lightly oil it to keep food from sticking

For 5 to 6 minutes on each side, or until they are cooked all the way through and have a nice golden brown crust

You can grill or toast the burger buns until they are just barely browned

Start by putting a lettuce leaf on the bottom bun

Then add a chicken patty, tomato slices, and red onion slices

Put the top bun on top of the burger and spread mayonnaise, ketchup, and mustard on it

Get your Sweet Potato & Kale Chicken Patty Burgers out of the oven and enjoy them cold


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