Vegan Wild Rice Mushroom Soup - The Glowing Fridge


Brookline Transexuals

This Vegan Wild Rice Mushroom Soup is a healthy and comforting dish that is great for cold days. Its an easy-to-make meal that tastes great and is full of healthy things like wild rice, mushrooms, and herbs.

Ingredients:

  • 1 cup wild rice blend
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 8 ounces cremini mushrooms, sliced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried sage
  • 1/4 cup all-purpose flour
  • 4 cups unsweetened almond milk
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

In a large pot, cook wild rice blend according to package instructions using vegetable broth for added flavor

In another large pot, heat olive oil over medium heat

Add diced onion and minced garlic, saut until softened

Add sliced mushrooms, dried thyme, rosemary, and sage

Cook until mushrooms are tender

Sprinkle flour over the mushroom mixture, stirring constantly for about 1 minute

Slowly pour in almond milk while continuously stirring to avoid lumps

Add cooked wild rice to the pot with the mushroom mixture

Stir well

Season with salt and pepper to taste

Simmer for 10-15 minutes until soup thickens slightly

Serve hot, garnished with fresh parsley

Enjoy


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